My Life Coaching story with Ray started ten years ago. Day in and day out, I would see this super fit lady, in her gym clothes rushing into the school to pick up her two children. She would flash a big, sparkly smile, give all the mothers a wave, and

It was four years ago I walked into the A Ray of Fitness & Inner Strength Coaching Studio. I was ready for a physical change, so I joined the Healthy Mind & Body Coaching Program. Ray did help me achieve my health & fitness goals. But more importantly, Ray has

I started Life Coaching at A Ray of Fitness & Inner Strength Coaching Studio's with Ray Ten years ago. I joined her Healthy Mind & Body program to lose weight and gain confidence. I soon realised Ray was one in a million as she saw the best in me when

I started with Inner Strength Coaching 6 years ago and I can honestly say that a four-day Life-Coaching session, five years ago, completely transformed me and my life. Before I started coaching with Raylee, I was in my early forties and was out of shape. I ate lollies every day,

I joined the first Inner Strength Coachings Mindful Meditation Program and now am starting number three. Meditation and Mindfulness with Ray have become an integral part of my daily routine. Mindful Meditation has created a significant impact on my life. I am now in control of my anxiety, depression, have

Ray has coached me in her A Ray of Fitness and Inner Strength Coaching studio for over ten years. First, it was for strength training and cardio, and later I joined her Inner Strength Coaching Healthy Mind & Body Program for yoga, meditation and mental health support. The Inner Strength

I was referred by a friend to have a complimentary coaching session with Ray. At the time, she was raving about the great results she was achieving while having fun at the same time. My friend needed to lose quite a bit of weight and in the past, regularly made

I met Raylee over 20 years ago, as we were both in the Fitness Industry. I joined A Ray of Fitness team and worked for Ray as a trainer. What I saw was a fantastic group of likeminded people led, encouraged, guided and supported by Ray in every way. You

I met Ray in 2017 when I was in year 11. I was struggling with the confidence to be myself and finding direction in my life.   I  felt very deflated and an unhappy majority of the time. For years I had been telling myself that I wanted to become

When I met Ray 5 years ago, I was a tired mother of 2 young children who struggled to find time for myself. Over the past five years, Ray has shown me through her Healthy Mind & Body Program, how to nourish my body, look after ME and feel fabulous

When I first met Ray, I was 18 years old, working two jobs, studying, single and was building a unit. As the years have progressed (10 to be exact) she has taught me not just how to squat and lose weight but how to change my mindset, have self-acceptance, motivation

Meet Kelly. Read how Kelly has lost over 23 kilos. Kelly now has the knowledge and motivation to continue her health and fitness journey on her own. In January 2015, I hit the heaviest weight I have ever been in my life. I was 89kg and couldn’t have felt any

When I met my Life Coach Ray, I was on a downhill spiral. My mental, emotional and physical health was at the lowest points of my life. I was aware of it happening but felt unable to stop it or help myself. I had a lot to lose potentially. I

I was searching for yet another Weight Loss program when I met Ray in 2011. At the time, I was at least 20 kgs overweight and was on daily pain medication for my hips and knees. In 2012, Ray and I set a goal, and I ran my first ever

Ray's Inner Strength Coaching's Healthy Mind & Body Life Coaching has helped me understand that there are many layers to good health. She has helped me to understand the importance of physical, emotional, spiritual and nutritional balance. With guidance in my business decisions, right food choices, healthy eating habits, exercises,

Meet Jess! Jess is one powerful woman. Jess is not one to turn down a challenge. Read how this amazing woman is not letting an auto-immune disease stop her. I have been on the Inner Strength Coaching Healthy Mind & Body coaching program with Raylee for over 3 years. I

I stumbled upon Raylee by chance 6 years ago and haven’t looked back since! Before being coached Raylee, I had been a member of a local well-known gym – I had been attending classes regularly but was not getting the results I was after. Sure, I lost a bit of