Project Description

I met Ray in 2017 when I was in year 11. I was struggling with the confidence to be myself and finding direction in my life.  

I  felt very deflated and an unhappy majority of the time. For years I had been telling myself that I wanted to become healthy and change where I was heading in my life. The phrase ‘I’ll start next week’ was on a constant loop. At this point in my life, I was struggling with independence, had never been to a dentist, hated talking to people over the phone when booking appointments, and had never had a proper job. I was scared to be rejected by employers.

When I first went to Ray, I had never thought training, health and mindfulness would become such an essential part of my life. Ray welcomed me like we had known each other forever. Through her Inner Strength Coaching Healthy Mind & Body Program, she taught me that Health is not just about being physically fit but also about overcoming the mental boundaries that hold us back.

My life has changed drastically since working with Ray. I am becoming more confident with being myself every day, and I am the happiest I have ever been. I went to the dentist for the first time and was not scared or worried, and I now apply for jobs even with the possibility of rejection. I now know that I need to put myself out there to succeed.

I am looking forward to continuing to grow mentally and overcome the challenges Ray throws at me, both physically and for my mental wellbeing too.

Inner Strength Coaching for Life Coaching and Healthy Mind & Body Program has changed my life forever.

Do yourself a favour, call Ray today and I promise you won’t regret it.

Happy Sara