When I met my Life Coach Ray, I was on a downhill spiral. My mental, emotional and physical health was at the lowest points of my life. I was aware of it happening but felt unable to stop it or help myself. I had a lot to lose potentially.
I arrived at my first Life Coaching session feeling so lost and not knowing where to start. Instantly after meeting Ray, I felt instantly more motivated and positive. I WANTED to make the changes needed to better myself. Within one life coaching session with Ray, together we made a plan to slowly take my life back. I walked away from my first session feeling positive and empowered. Each and every session with Ray makes me more determined to make positive changes in my life. I am definitely more mindful of my actions and I make better decisions. The small changes I make after each session are totally changing my life and the way I live it.
I cannot wait to see what the future holds as I continue on my life coaching journey with Ray. She is compassionate and kind while also firm and direct. I truly value her knowledge & support. Being around her is instantly calming and I really don’t know what I would do without her moving forward. Life coaching is one of the best decisions I’ve made. It is something I will continue to help me grow and develop as a person, mother & business owner.