When I met Ray 5 years ago, I was a tired mother of 2 young children who struggled to find time for myself.
Over the past five years, Ray has shown me through her Healthy Mind & Body Program, how to nourish my body, look after ME and feel fabulous about myself. The Program has not only had positive effects for me but my family as well.
Ray’s wealth of knowledge has taught me so much about health, nutrition, positive mindset, and enjoying life in a balanced healthy way. I have been able to pass this onto my family, and we haven’t looked back.
I am forever grateful for walking through Ray’s door and having her change my life for the better. She has given me the confidence to try new things and be happy with who I am.