Are you seeking
internal happiness?
Happiness is an inside job
About Us
Inner Strength Coaching by Master Life Coach Raylee Mahony is based in Newcastle, Australia and can help you with Life Coaching, Trauma Release, Motivation, Hypnosis, Over Eating, Weight Loss and more.
Hi, I’m Raylee Mahony
Owner/Founder, Master Life Coach
Have you started numerous weight loss challenges, get fit quick programs, university degrees or small business but somehow end up quitting over and over again? Do you promise yourself that this time you will stick to it? Or are you just feeling stuck in life and need direction?
Why do YOU keep doing YOU the way YOU do YOU?
With 25 years of experience in the Health & Fitness industry and watching hundreds of people repeat their patterns over and over again, I knew there had to be a better way.
Overcoming childhood trauma, parents divorce, eating disorder, anxiety, marriage breakdown and the deaths of loved ones, I too realised a simple new diet or self-help book would not “FIX” me. First thing I needed to realise, I’m NOT BROKEN. At the time I was not sure how to stop doing me in the way that was not bringing me internal happiness. For 20 years now I have been on this endless journey of Self Empowerment. Discovering our key drivers and creating new ways forward I have successfully guided hundreds, starting with me, from a place of darkness to living life of inner peace and happiness. It’s your time to shine. Your Inner Strength Coaching Program is YOUR ticket to discovering all life have to offer.
With Love,
Raylee Mahony
Inner Strength Coaching has helped:
Are you ready to make 2019 your year?
Close the gap between where you are today – and where you want to be.
My way of life coaching is to empower you to become the best version of yourself inside and out.
What We Can Do For You
What We Can Do For You
Not Sure Where to Start?
Book A Free 15-30 Minute Phone Life Coaching Mini Session with Raylee.
Trusted By
Ray’s Life Coaching, Health & Fitness coaching has taught me so much about mental strength, self-acceptance, motivation, time-managment, nutrition, and fitness training. I now a happier and healthier perosn who is able to motivate myself in business and to train on my own at my work gym. I now know how to create positive thoughts as well as eat to fuel my body correctly. I continue to practice mindfulness and enjoy daily training sessions of cardio & weights. I do this for strength, health, well-being and most importantly, my mental health.
Kelly Tuimaualuga, Engineer, Origin EnergyKelly’s Transformation
In January 2015, I hit the heaviest weight I have ever been in my life. I was 89kg and couldn’t have felt any worse within myself. I was busy working on my career, taking care of everyone else around me, and not looking after myself. The weight just crept up on me. I withdrew from socialising, as I felt depressed and horrible in anything I put on. I was feeling so extremely down on myself, often grumpy with my family and constantly feeling tired and run down. I loved winter so I could cover up. When summer came around, I would prefer to spend the day in the air conditioning, rather than hitting the beach or pool with the family which I always enjoyed doing prior to my weight gain. I became so down. This was the tipping point and I realised I needed to turn my health around.
Contact Raylee
Request a Free Consultation
The Discomfort of Weight Loss
Most people who desire to lose weight would like to
Your Healthy Self-Image!
Who do you THINK you are and what is “your”
How To Prioritise Your Life
How To Prioritise Your Life What is most essential and
This Is My Dad
This is my dad. I want to tell you that
How Quitting is Slowing You Down?
How can a Life Coach help? Do you make commitments
Planning verses Procrastination
I want you to imagine planning your life like planning
So How Do You Feel Better?
How to Feel Better. It is challenging to be happy
What Emotions Are You Accessing Daily?
We spend much of our life focused on the positive